Hot Artichoke-Garlic Dip Recipe

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Ingredients:

Serving

1 cup mayonnaise
3 -4 minced fresh garlic (or more )
1 (13 3/4 oz) can drained chopped artichokes
4 oz shredded parmesan cheese (grating it yourself will help it melt more completely)
paprika
sliced french bread or bagel chips or carrots or celery

Directions:

Mix all ingredients.
Place in 2 small baking dishes, or one larger baking dish.
Dust with paprika.
Bake at 350 degrees, 20 minutes for 2 small dishes, 30 minutes for 1 larger dish.
Toast bread.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	199.73 Kcal (836 kJ)
Calories from fat	176.15 Kcal
		% Daily Value*
Total Fat	19.57g	30%
Cholesterol	17.4mg	6%
Sodium	333.91mg	14%
Potassium	27.72mg	1%
Total Carbs	1.25g	0%
Sugars	0.59g	2%
Dietary Fiber	0.28g	1%
Protein	4.68g	9%
Vitamin C	0.5mg	1%
Iron	0.2mg	1%
Calcium	146.3mg	15%

Amount Per 100 g
Calories	536.54 Kcal (2246 kJ)
Calories from fat	473.21 Kcal
		% Daily Value*
Total Fat	52.58g	30%
Cholesterol	46.76mg	6%
Sodium	896.99mg	14%
Potassium	74.46mg	1%
Total Carbs	3.35g	0%
Sugars	1.59g	2%
Dietary Fiber	0.74g	1%
Protein	12.56g	9%
Vitamin C	1.4mg	1%
Iron	0.4mg	1%
Calcium	393.1mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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