Hot Artichoke and Cheese Dip Recipe

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Hot Artichoke and Cheese Dip
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F.
  2. In a large mixing bowl, combine ricotta cheese, artichokes, Parmesan cheese, shallots, lemon juice, salt and pepper.
  3. Pour into a 1-quart casserole or baking dish.
  4. Mix together other ingredients, and sprinkle over the top.
  5. Bake, uncovered for 20-25 minutes or until lightly browned and bubbly around the edges.
  6. Serve with crackers and crudites, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.29 Kcal (1446 kJ)
Calories from fat 238.75 Kcal
% Daily Value*
Total Fat 26.53g 41%
Cholesterol 36mg 12%
Sodium 1286.27mg 54%
Potassium 240.35mg 5%
Total Carbs 8.97g 3%
Sugars 2.94g 12%
Dietary Fiber 1.79g 7%
Protein 19.01g 38%
Vitamin C 9mg 15%
Iron 1.2mg 6%
Calcium 549.8mg 55%
Amount Per 100 g
Calories 285.2 Kcal (1194 kJ)
Calories from fat 197.2 Kcal
% Daily Value*
Total Fat 21.91g 41%
Cholesterol 29.74mg 12%
Sodium 1062.43mg 54%
Potassium 198.52mg 5%
Total Carbs 7.41g 3%
Sugars 2.43g 12%
Dietary Fiber 1.48g 7%
Protein 15.7g 38%
Vitamin C 7.5mg 15%
Iron 1mg 6%
Calcium 454.1mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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