Directions:
- In a steamer set over boiling water, steam the carrots for 4 to 8 minutes, or until they are just tender, and transfer them to a bowl.
- In a skillet, melt the butter with the honey, hot sauce and the lemon juice, stirring until the mixture is smooth, and add the carrots.
- Cook the mixture over moderately low heat, stirring, for 1 to 2 minutes, or until the carrots are glazed evenly and heated through, and season it with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 49.92 Kcal (209 kJ) | ||
| Calories from fat | 12.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.44g | 2% | |
|---|---|---|---|
| Cholesterol | 3.82mg | 1% | |
| Sodium | 56.88mg | 2% | |
| Potassium | 172.44mg | 4% | |
| Total Carbs | 9.03g | 3% | |
| Sugars | 6.83g | 27% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 0.73g | 1% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 0.7mg | 4% | |
| Calcium | 23.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 63.57 Kcal (266 kJ) | ||
| Calories from fat | 16.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.83g | 2% | |
|---|---|---|---|
| Cholesterol | 4.86mg | 1% | |
| Sodium | 72.44mg | 2% | |
| Potassium | 219.6mg | 4% | |
| Total Carbs | 11.5g | 3% | |
| Sugars | 8.7g | 27% | |
| Dietary Fiber | 2.71g | 9% | |
| Protein | 0.93g | 1% | |
| Vitamin C | 3.7mg | 5% | |
| Vitamin A | 0.9mg | 24% | |
| Iron | 0.9mg | 4% | |
| Calcium | 29.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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