Directions:
- In a large skillet, cook ground beef, onion, and garlic, until meat is brown and onion is tender. Drain off fat.
- Meanwhile, in a 3 1/2 or 4 quart crock pot, combine tomato juice, catsup, water, brown sugar, jalapeno peppers,if desired, mustard, chili powder, and Worcestershire sauce. Stir in meat mixture. Cover; cook on low-heat setting for 10-12 hours or high heat setting for 3-5 hours. Toast buns; spoon meat mixture over buns and sprinkle with cheese.
- This is excellent served with a salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 518.79 Kcal (2172 kJ) | ||
| Calories from fat | 228.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.42g | 39% | |
|---|---|---|---|
| Cholesterol | 81.1mg | 27% | |
| Sodium | 573.09mg | 24% | |
| Potassium | 475.54mg | 10% | |
| Total Carbs | 42.53g | 14% | |
| Sugars | 9.13g | 37% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 30.37g | 61% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 4.6mg | 26% | |
| Calcium | 147.9mg | 15% | |
| Amount Per 100 g | |||
| Calories | 225.2 Kcal (943 kJ) | ||
| Calories from fat | 99.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.03g | 39% | |
|---|---|---|---|
| Cholesterol | 35.2mg | 27% | |
| Sodium | 248.77mg | 24% | |
| Potassium | 206.43mg | 10% | |
| Total Carbs | 18.46g | 14% | |
| Sugars | 3.97g | 37% | |
| Dietary Fiber | 0.96g | 9% | |
| Protein | 13.18g | 61% | |
| Vitamin C | 3.3mg | 13% | |
| Iron | 2mg | 26% | |
| Calcium | 64.2mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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