Hot and Sour Thai Soup: Tom Yum Goong (Tyler Florence) Recipe

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Hot and Sour Thai Soup: Tom Yum Goong (Tyler Florence)
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Ingredients:

Directions:

  1. Bring the stock to the boil over medium heat in a saucepan. Add the lemongrass, kaffir lime leaves, galangal, and chiles. Lower the heat to medium-low, cover, and simmer for 15 minutes to let the spices infuse the broth.
  2. Uncover and add the fish sauce, sugar, and mushrooms. Simmer for 5 minutes. Toss in the shrimp and cook for about 8 minutes until they turn pink. Remove from the heat and add the lime juice, green onions, and cilantro. Taste for salt and spices; you should have an equal balance of spicy, salty, and sour. It's a good idea to tell your guest's that the lemongrass and lime leaves are for flavor only and should be avoided when eating the soup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 394.37 Kcal (1651 kJ)
Calories from fat 194.69 Kcal
% Daily Value*
Total Fat 21.63g 33%
Cholesterol 65.76mg 22%
Sodium 3751.86mg 156%
Potassium 551.69mg 12%
Total Carbs 37.64g 13%
Sugars 2.36g 9%
Dietary Fiber 2.56g 10%
Protein 10.24g 20%
Vitamin C 43.7mg 73%
Iron 1.7mg 10%
Calcium 80.3mg 8%
Amount Per 100 g
Calories 61.55 Kcal (258 kJ)
Calories from fat 30.39 Kcal
% Daily Value*
Total Fat 3.38g 33%
Cholesterol 10.26mg 22%
Sodium 585.61mg 156%
Potassium 86.11mg 12%
Total Carbs 5.87g 13%
Sugars 0.37g 9%
Dietary Fiber 0.4g 10%
Protein 1.6g 20%
Vitamin C 6.8mg 73%
Iron 0.3mg 10%
Calcium 12.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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