Directions:
- For stock add the first 7 ingredients to a pot and let everything come to a boil.
- Once it boils turn the heat to low, cover and let it simmer for 3 hours.
- Carefully pass stock through a strainer lined with cheesecloth to remove the solids and excess fat.
- Wrap tofu in two layers of paper towels and weigh it down for 20 minutes; then slice into thin strips.
- Heat the oil in a wok or large pot over medium-high heat. Add the carrots, bamboo shoots, broccoli slaw, black fungus mushrooms and ginger; cook and stir for 1 - 4 minutes.
- Combine the soy sauce, sambal oelek, rice vinegar, and sugar in a small bowl, pour over the wok and toss everything together heating for 40 sec.
- Add everything to stock and bring to a simmer for 10 minutes.
- Add the tofu and cook for 4 minutes.
- Dissolve the tapioca starch in the cold water ( or just add gum xanthan to soup) and mix in to soup slowly; cook for 4 minutes.
- Turn off heat.
- Stir in 1 direction to get a current going, then stop stirring. Slowly pour in the beaten eggs in a small steady stream.
- Garnish with chopped green onions before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 457.67 Kcal (1916 kJ) | ||
| Calories from fat | 258.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.67g | 44% | |
|---|---|---|---|
| Cholesterol | 160.07mg | 53% | |
| Sodium | 388.31mg | 16% | |
| Potassium | 485.78mg | 10% | |
| Total Carbs | 16.17g | 5% | |
| Sugars | 2.32g | 9% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 31.87g | 64% | |
| Vitamin C | 12.7mg | 21% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.9mg | 16% | |
| Calcium | 138.9mg | 14% | |
| Amount Per 100 g | |||
| Calories | 81.38 Kcal (341 kJ) | ||
| Calories from fat | 45.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.1g | 44% | |
|---|---|---|---|
| Cholesterol | 28.46mg | 53% | |
| Sodium | 69.05mg | 16% | |
| Potassium | 86.38mg | 10% | |
| Total Carbs | 2.88g | 5% | |
| Sugars | 0.41g | 9% | |
| Dietary Fiber | 0.24g | 5% | |
| Protein | 5.67g | 64% | |
| Vitamin C | 2.3mg | 21% | |
| Iron | 0.5mg | 16% | |
| Calcium | 24.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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