| Amount Per 1 Serving | |||
| Calories | 139.12 Kcal (582 kJ) | ||
| Calories from fat | 38.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.31g | 7% | |
|---|---|---|---|
| Cholesterol | 17.58mg | 6% | |
| Sodium | 1147.4mg | 48% | |
| Potassium | 120.78mg | 3% | |
| Total Carbs | 14.7g | 5% | |
| Sugars | 5.77g | 23% | |
| Dietary Fiber | 2.82g | 11% | |
| Protein | 9.91g | 20% | |
| Vitamin C | 86.3mg | 144% | |
| Vitamin A | 9.4mg | 315% | |
| Iron | 226mg | 1256% | |
| Calcium | 240.4mg | 24% | |
| Amount Per 100 g | |||
| Calories | 50.4 Kcal (211 kJ) | ||
| Calories from fat | 14.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.56g | 7% | |
|---|---|---|---|
| Cholesterol | 6.37mg | 6% | |
| Sodium | 415.64mg | 48% | |
| Potassium | 43.75mg | 3% | |
| Total Carbs | 5.33g | 5% | |
| Sugars | 2.09g | 23% | |
| Dietary Fiber | 1.02g | 11% | |
| Protein | 3.59g | 20% | |
| Vitamin C | 31.3mg | 144% | |
| Vitamin A | 3.4mg | 315% | |
| Iron | 81.9mg | 1256% | |
| Calcium | 87.1mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.