Directions:
- Heat oil in a saucepan or wok and briskly fry the carrots, cabbage, bamboo shoots and tomatoes with a little salt for five minutes stirring constantly.
- Pour in water and stir well then add noodles.
- Bring soup to a boil and let simmer for 30 minutes.
- Add bean spouts and scallions.
- Spoon in soy sauce then add salt and pepper and simmer gently for another ten minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.54 Kcal (701 kJ) | ||
| Calories from fat | 81.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.09g | 14% | |
|---|---|---|---|
| Sodium | 1214.59mg | 51% | |
| Potassium | 543.36mg | 12% | |
| Total Carbs | 16.8g | 6% | |
| Sugars | 4.46g | 18% | |
| Dietary Fiber | 1.91g | 8% | |
| Protein | 6g | 12% | |
| Vitamin C | 12.3mg | 20% | |
| Iron | 1mg | 5% | |
| Calcium | 35.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 61.3 Kcal (257 kJ) | ||
| Calories from fat | 29.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.33g | 14% | |
|---|---|---|---|
| Sodium | 444.36mg | 51% | |
| Potassium | 198.79mg | 12% | |
| Total Carbs | 6.15g | 6% | |
| Sugars | 1.63g | 18% | |
| Dietary Fiber | 0.7g | 8% | |
| Protein | 2.19g | 12% | |
| Vitamin C | 4.5mg | 20% | |
| Iron | 0.3mg | 5% | |
| Calcium | 13mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Croatian Moussaka
Tomatoes, Boiling potatoes, Vegetable oil, Unsalted butter and 12 more.. -
Porridge
Short grain rice , washed and drained, Raw peanut and 12 more.. -
Broccoli and Rice Stir Fry
Uncooked long-grain rice, Vegetable oil and 6 more.. -
Vegetable Surprise (Stir Fry)
Soy sauce, Tabasco sauce, Vinegar, Sugar, Ketchup, Stock and 19 more.. -
Vietnamese Vegetable Pancakes
Soy sauce for dipping sauce and 15 more.. -
Lebanese Cabbage Salad
Green cabbage, Tomatoes (plum- seeded & chopped ) and 7 more.. -
Cabbage Salad
Cabbage, thinly sliced, Green onions, sliced and 10 more.. -
Chicken and Cashew Stir-Fry
Scallions, Skinless boneless chicken thighs, Salt and 11 more.. -
Chicken and Cashew Stir-Fry
Scallion, Boneless skinless chicken thighs, Salt and 11 more.. -
Vietnamese Beef Stew
Vegetable oil, Stewing beef, cut into 1 inch cubes and 14 more.. -
Chicken and Pork Egg Rolls
Head cabbage, shredded, Celery ribs, chopped and 22 more.. -
Very Cheesy Casserole
Vegetable oil, Onion, chopped, Garlic cloves, minced and 17 more..
Also Try
-
-
-
-
-
-
Hong Kong Fish in Curry Sauce
Fish fillet, any white such as orange roughy, tilapia, fl... and 13 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
