Directions:
- Sift flour, baking powder, and salt onto wax paper. Combine walnuts, dates and ginger in a bowl and coat with 2 tbsp of the flour mixture.
- Beat eggs in a large bowl until frothy; stir in honey. Stir in flour mixture, just until well blended. Fold in date/nut mixture. Pour into a well-greased 13 x 9 pan.
- Bake at 350F for 30-35 minutes or until center springs back when lightly pressed with a fingertip. Cool on a wire rack. Cover and allow to mellow overnight.
- To make topping, beat cream cheese together with 2 tbsp honey. Spread over top of bars. Sprinkle with the 1/3 cup walnuts. Cut into 28 pieces or as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 138.33 Kcal (579 kJ) | ||
| Calories from fat | 60.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.73g | 10% | |
|---|---|---|---|
| Cholesterol | 26.45mg | 9% | |
| Sodium | 75.13mg | 3% | |
| Potassium | 130.23mg | 3% | |
| Total Carbs | 19.12g | 6% | |
| Sugars | 16.81g | 67% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 2.69g | 5% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 28mg | 3% | |
| Amount Per 100 g | |||
| Calories | 330.91 Kcal (1385 kJ) | ||
| Calories from fat | 144.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.1g | 10% | |
|---|---|---|---|
| Cholesterol | 63.27mg | 9% | |
| Sodium | 179.72mg | 3% | |
| Potassium | 311.55mg | 3% | |
| Total Carbs | 45.73g | 6% | |
| Sugars | 40.2g | 67% | |
| Dietary Fiber | 2.36g | 4% | |
| Protein | 6.43g | 5% | |
| Vitamin C | 0.6mg | 0% | |
| Iron | 0.9mg | 2% | |
| Calcium | 66.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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