Honeydew with Mint, Basil, and Lime Recipe

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Honeydew with Mint, Basil, and Lime
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Ingredients
5
Count
Nutrition
105
Calories
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Ingredients:

  • 3 cups 1-inch cubes honeydew melon (about 1/2 melon)
  • 1 tbsp fresh opal basil leaves or chopped fresh basil leaves
  • sugar to taste if desired

Directions:

  1. In a bowl combine all ingredients and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.61 Kcal (438 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 50.32mg 2%
Potassium 665.54mg 14%
Total Carbs 25.87g 9%
Sugars 21.55g 86%
Dietary Fiber 3.4g 14%
Protein 2.66g 5%
Vitamin C 54.6mg 91%
Vitamin A 0.4mg 12%
Iron 44.4mg 247%
Calcium 32.9mg 3%
Amount Per 100 g
Calories 36.29 Kcal (152 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 17.45mg 2%
Potassium 230.85mg 14%
Total Carbs 8.97g 9%
Sugars 7.47g 86%
Dietary Fiber 1.18g 14%
Protein 0.92g 5%
Vitamin C 18.9mg 91%
Vitamin A 0.1mg 12%
Iron 15.4mg 247%
Calcium 11.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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