Honeydew Blueberry Soup Recipe

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Honeydew Blueberry Soup
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Ingredients
3
Count
Nutrition
2292
Calories
Total time
45
Minutes
Comments Print recipe

Ingredients:

  • 1 honeyder melon

Directions:

  1. First you wan to cut the melon into chunks.
  2. Next you want to puree melons until smooth in a food processor or blender. Then you can pour into a large bowl and add in the blueberries into pureed melon.
  3. Let this chill until quite cold.
  4. Ladle and serve.
  5. Crush cookies into individual bowls!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2291.65 Kcal (9595 kJ)
Calories from fat 848.16 Kcal
% Daily Value*
Total Fat 94.24g 145%
Sodium 2346.08mg 98%
Potassium 907.85mg 19%
Total Carbs 332.35g 111%
Sugars 0.02g 0%
Dietary Fiber 0g 0%
Protein 34.72g 69%
Iron 9.9mg 55%
Calcium 124mg 12%
Amount Per 100 g
Calories 461.82 Kcal (1934 kJ)
Calories from fat 170.92 Kcal
% Daily Value*
Total Fat 18.99g 145%
Sodium 472.78mg 98%
Potassium 182.95mg 19%
Total Carbs 66.98g 111%
Sugars 0g 0%
Dietary Fiber 0g 0%
Protein 7g 69%
Iron 2mg 55%
Calcium 25mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 53.7
    Points
  • 63
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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