Microwave Buckaroo Bars (chocolate, Peanut Butter & Oatmeal) Recipe

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Microwave Buckaroo Bars (chocolate, Peanut Butter & Oatmeal)
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Ingredients
7
Count
Nutrition
1058
Calories
Total time
11
Minutes
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Ingredients:

Directions:

  1. Mix first five ingredients and put in a 9x13 inch glass pan.
  2. Microwave 3 1/2- 4 minutes on high, turning every minute or bake for 15 minutes at 350F in the oven.
  3. Allow to cool.
  4. Melt peanut butter and chocolate chips together in the microwave, and spread the mixture on top of the oatmeal.
  5. Refrigerate.
  6. Cut into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1057.98 Kcal (4430 kJ)
Calories from fat 504.7 Kcal
% Daily Value*
Total Fat 56.08g 86%
Cholesterol 20.46mg 7%
Sodium 732.29mg 31%
Potassium 488.43mg 10%
Total Carbs 128.9g 43%
Sugars 33.46g 134%
Dietary Fiber 1.45g 6%
Protein 16.35g 33%
Vitamin A 0.4mg 14%
Iron 8.1mg 45%
Calcium 72.3mg 7%
Amount Per 100 g
Calories 473 Kcal (1980 kJ)
Calories from fat 225.64 Kcal
% Daily Value*
Total Fat 25.07g 86%
Cholesterol 9.15mg 7%
Sodium 327.39mg 31%
Potassium 218.37mg 10%
Total Carbs 57.63g 43%
Sugars 14.96g 134%
Dietary Fiber 0.65g 6%
Protein 7.31g 33%
Vitamin A 0.2mg 14%
Iron 3.6mg 45%
Calcium 32.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.5
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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