Amount Per 1 Serving
Calories	300.15 Kcal (1257 kJ)
Calories from fat	13.12 Kcal
		% Daily Value*
Total Fat	1.46g	2%
Cholesterol	1.69mg	1%
Sodium	255.94mg	11%
Potassium	120.93mg	3%
Total Carbs	64.84g	22%
Sugars	11.62g	46%
Dietary Fiber	1.51g	6%
Protein	6.42g	13%
Vitamin C	0.1mg	0%
Iron	4.5mg	25%
Calcium	16.7mg	2%

Amount Per 100 g
Calories	229.91 Kcal (963 kJ)
Calories from fat	10.05 Kcal
		% Daily Value*
Total Fat	1.12g	2%
Cholesterol	1.3mg	1%
Sodium	196.05mg	11%
Potassium	92.63mg	3%
Total Carbs	49.67g	22%
Sugars	8.9g	46%
Dietary Fiber	1.16g	6%
Protein	4.92g	13%
Vitamin C	0.1mg	0%
Iron	3.5mg	25%
Calcium	12.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.8

Points
8

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

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