Directions:
- Use 125g real butter and work it into the flour to obtain a texture resembling bread crumbs;
- Work a third cup cumin seeds into the crumbs;
- Add 200ml luke warm milk;
- Work it into the mix until it forms a ball;
- Let it rest for 30 minutes;
- Roll it out in 30g rounds with an average diameter of 8cm and about 2cm thick;
- Heat a pan with olive oil and bake till golden brown.
- NOTE:
- By rolling it out very thin and then deep frying it, it blows up and forms wonderful snaks. For this I usually cut them into squares of 2cm by 2cm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 299.75 Kcal (1255 kJ) | ||
| Calories from fat | 134.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.92g | 23% | |
|---|---|---|---|
| Cholesterol | 47.16mg | 16% | |
| Sodium | 387.98mg | 16% | |
| Potassium | 175.15mg | 4% | |
| Total Carbs | 31.19g | 10% | |
| Sugars | 1.34g | 5% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 10.56g | 21% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 3.9mg | 22% | |
| Calcium | 79.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 315.9 Kcal (1323 kJ) | ||
| Calories from fat | 141.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.72g | 23% | |
|---|---|---|---|
| Cholesterol | 49.71mg | 16% | |
| Sodium | 408.89mg | 16% | |
| Potassium | 184.59mg | 4% | |
| Total Carbs | 32.87g | 10% | |
| Sugars | 1.41g | 5% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 11.13g | 21% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 4.1mg | 22% | |
| Calcium | 83.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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