Honey Wheat Rolls Recipe

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Ingredients

Count

Nutrition

1601

Calories

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Ingredients:

Serving

3/4 cup water
2 tsp water
1 egg
2 cup all-purpose flour
1 cup whole wheat flour
1 tsp salt
2 tsp margarine
2 tsp honey
2 tsp yeast

Directions:

Place all ingredients in bread pan, select dough setting or manual setting and press start.
Grease muffin tins. divide dough into 20 pieces.
Place rolls in muffins tins. Cover and let rise in a warm oven 20 - 30 minutes until doubled.
Preheat oven to 400 degress. Bake for 12 minutes until brown. Remove from oven and serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1601.42 Kcal (6705 kJ)
Calories from fat	144.48 Kcal
		% Daily Value*
Total Fat	16.05g	25%
Cholesterol	163.68mg	55%
Sodium	2755.64mg	115%
Potassium	733.53mg	16%
Total Carbs	311.27g	104%
Sugars	11.71g	47%
Dietary Fiber	11.08g	44%
Protein	44.56g	89%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	3%
Iron	13.5mg	75%
Calcium	110.7mg	11%

Amount Per 100 g
Calories	242.62 Kcal (1016 kJ)
Calories from fat	21.89 Kcal
		% Daily Value*
Total Fat	2.43g	25%
Cholesterol	24.8mg	55%
Sodium	417.48mg	115%
Potassium	111.13mg	16%
Total Carbs	47.16g	104%
Sugars	1.77g	47%
Dietary Fiber	1.68g	44%
Protein	6.75g	89%
Iron	2mg	75%
Calcium	16.8mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

32.6

Points
41

PointsPlus

Good Points

low fat,
saturated fat free

Bad Points

High in Sodium

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