Honey Tart Recipe

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Honey Tart
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Ingredients
6
Count
Nutrition
491
Calories
Total time
30
Minutes
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Ingredients:

  • 225 g premade puff pastry
  • 9 tbsp honey
  • 1 grated orange , rind of
  • 100 g pine nuts

Directions:

  1. Roll out puff pastry and use it to line a 15-20 cm loose-bottomed flan tin.
  2. Trim the edges neatly and prick the base all over with a fork.
  3. Dip a spoon in hot water and measure out 7 tbsp of honey.
  4. Stir in breadcrumbs, orange rind and pine nuts and transfer to the pastry case.
  5. Bake it in a preheated oven for 25 min at 190 degree C.
  6. Serve warm with the remaining honey drizzled over the top and crème fraiche.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 491.03 Kcal (2056 kJ)
Calories from fat 276.75 Kcal
% Daily Value*
Total Fat 30.75g 47%
Cholesterol 15mg 5%
Sodium 73.39mg 3%
Potassium 233.1mg 5%
Total Carbs 52.43g 17%
Sugars 44.19g 177%
Dietary Fiber 1.91g 8%
Protein 6.33g 13%
Vitamin C 18.1mg 30%
Iron 1.8mg 10%
Calcium 63.9mg 6%
Amount Per 100 g
Calories 272.8 Kcal (1142 kJ)
Calories from fat 153.75 Kcal
% Daily Value*
Total Fat 17.08g 47%
Cholesterol 8.33mg 5%
Sodium 40.77mg 3%
Potassium 129.5mg 5%
Total Carbs 29.13g 17%
Sugars 24.55g 177%
Dietary Fiber 1.06g 8%
Protein 3.52g 13%
Vitamin C 10mg 30%
Iron 1mg 10%
Calcium 35.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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