Honey-Roasted Pork Recipe

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Ingredients

Count

Nutrition

270

Calories

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Ingredients:

Serving

1 (2- to 3-lb) boneless pork loin roast
1/4 cup honey
2 tbsp dijon mustard
2 tbsp mixed or black peppercorns, crushed
1/2 tsp dried thyme, crushed
1/2 tsp salt
garnishes: watercress , apple and orange slices

Directions:

Place roast on a lightly greased rack in a shallow roasting pan.
Combine honey and next 4 ingredients; brush about half of mixture over roast.
Bake at 325° for 1 hour; brush with remaining honey mixture. Bake 30 more minutes or until a meat thermometer inserted into thickest portion of roast reaches 160°. Garnish, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	269.81 Kcal (1130 kJ)
Calories from fat	65.71 Kcal
		% Daily Value*
Total Fat	7.3g	11%
Cholesterol	113.91mg	38%
Sodium	308.69mg	13%
Potassium	675.41mg	14%
Total Carbs	9.05g	3%
Sugars	8.79g	35%
Dietary Fiber	0.14g	1%
Protein	37.61g	75%
Vitamin C	0.2mg	0%
Iron	1.9mg	10%
Calcium	13.3mg	1%

Amount Per 100 g
Calories	143.34 Kcal (600 kJ)
Calories from fat	34.91 Kcal
		% Daily Value*
Total Fat	3.88g	11%
Cholesterol	60.51mg	38%
Sodium	163.99mg	13%
Potassium	358.81mg	14%
Total Carbs	4.81g	3%
Sugars	4.67g	35%
Dietary Fiber	0.07g	1%
Protein	19.98g	75%
Vitamin C	0.1mg	0%
Iron	1mg	10%
Calcium	7.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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