Honey Roasted Chicken Recipe

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Ingredients:

Serving

4 boneless skinless chicken breast halves (6 oz each)
1/2 cup honey
1/4 cup reduced-sodium teriyaki sauce
2 tbsp orange juice
1-1/2 tsp prepared mustard
1/2 tsp salt
1/4 tsp pepper

Directions:

Place chicken in a greased 13-in. x 9-in. baking dish. Combine the remaining ingredients; pour over chicken.
Bake, uncovered, at 375° for 22-26 minutes or until a thermometer reads 170°, basting occasionally. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	191.31 Kcal (801 kJ)
Calories from fat	12.2 Kcal
		% Daily Value*
Total Fat	1.36g	2%
Cholesterol	25.09mg	8%
Sodium	714.05mg	30%
Potassium	195.29mg	4%
Total Carbs	38.07g	13%
Sugars	37.46g	150%
Dietary Fiber	0.09g	0%
Protein	9.56g	19%
Vitamin C	4.3mg	7%
Iron	0.3mg	2%
Calcium	10.7mg	1%

Amount Per 100 g
Calories	173.59 Kcal (727 kJ)
Calories from fat	11.07 Kcal
		% Daily Value*
Total Fat	1.23g	2%
Cholesterol	22.77mg	8%
Sodium	647.92mg	30%
Potassium	177.2mg	4%
Total Carbs	34.55g	13%
Sugars	33.99g	150%
Dietary Fiber	0.08g	0%
Protein	8.67g	19%
Vitamin C	3.9mg	7%
Iron	0.3mg	2%
Calcium	9.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.9

Points
5

PointsPlus

Good Points

low fat,
saturated fat free

Bad Points

High in Sodium

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