Honey Roasted Chicken Recipe

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Ingredients:

Serving

2 lbs skinless chicken pieces, visible fat removed
1 cup honey
1/2 cup low-sodium teriyaki sauce
1/4 cup orange juice
1 tbsp dijon mustard

Directions:

Preheat oven to 375*.
Place chicken in a single layer in a shallow baking pan.
In a medium bowl, stir together honey, teriyaki sauce, orange juice, and dijon mustard. Pour over chicken pieces.
Bake uncovered, basting with the honey mixture occasionally about 45 minutes or until chicken is tender and no longer pink.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	525.97 Kcal (2202 kJ)
Calories from fat	191.37 Kcal
		% Daily Value*
Total Fat	21.26g	33%
Cholesterol	181.4mg	60%
Sodium	2513.74mg	105%
Potassium	479.37mg	10%
Total Carbs	63.42g	21%
Sugars	53.57g	214%
Dietary Fiber	0.08g	0%
Protein	22.81g	46%
Vitamin C	5.8mg	10%
Iron	8.1mg	45%
Calcium	163.1mg	16%

Amount Per 100 g
Calories	215.12 Kcal (901 kJ)
Calories from fat	78.27 Kcal
		% Daily Value*
Total Fat	8.7g	33%
Cholesterol	74.19mg	60%
Sodium	1028.11mg	105%
Potassium	196.06mg	10%
Total Carbs	25.94g	21%
Sugars	21.91g	214%
Dietary Fiber	0.03g	0%
Protein	9.33g	46%
Vitamin C	2.4mg	10%
Iron	3.3mg	45%
Calcium	66.7mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.3

Points
14

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Sugar

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