Directions:
- Combine milk, honey, and oil; set aside to cool; meanwhile, sprinkle yeast and sugar over warm water; let stand about 5 minutes until foamy.
- Stir together cooled milk mixture, proofed yeast mixture, egg, salt, oat bran, oatmeal, and wheat flour; gradually stir (in KitchenAid stand mixer on low speed #1) until a soft dough comes together to form a smooth ball; add additional bread flour a tablespoon or two at a time if necessary.
- Knead (in KitchenAid stand mixer on medium speed #2) about 10 minutes until dough is smooth and elastic.
- Place dough into oiled bowl; cover bowl and place in a warm place; allow dough to rise about an hour until doubled.
- Punch down dough; let rise again 30-45 minutes until once-again doubled; you may, if desired, skip this second rise and simply let the dough rest 10 minutes before shaping it into a loaf.
- Shape dough into a loaf; place in a greased loaf pan; cover and let rise again about 30 minutes.
- Bake at 350° for 35-40 minutes, or until loaf sounds hollow when tapped.
- NOTE: The honey in this recipe may be replaced with your choice of molasses, corn syrup, brown sugar, or white sugar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 157.85 Kcal (661 kJ) | ||
| Calories from fat | 31.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 5% | |
|---|---|---|---|
| Cholesterol | 10.54mg | 4% | |
| Sodium | 189.73mg | 8% | |
| Potassium | 71.34mg | 2% | |
| Total Carbs | 28.05g | 9% | |
| Sugars | 4.77g | 19% | |
| Dietary Fiber | 2.24g | 9% | |
| Protein | 4.31g | 9% | |
| Iron | 1.3mg | 7% | |
| Calcium | 29.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 249.57 Kcal (1045 kJ) | ||
| Calories from fat | 50.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.61g | 5% | |
|---|---|---|---|
| Cholesterol | 16.66mg | 4% | |
| Sodium | 299.97mg | 8% | |
| Potassium | 112.79mg | 2% | |
| Total Carbs | 44.34g | 9% | |
| Sugars | 7.54g | 19% | |
| Dietary Fiber | 3.53g | 9% | |
| Protein | 6.82g | 9% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.1mg | 7% | |
| Calcium | 46.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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