Honey Nut Sticky Buns Recipe

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Honey Nut Sticky Buns
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Ingredients
17
Count
Nutrition
229
Calories
Total time
90
Minutes
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Ingredients:

  • 2 (1/4 oz) packages active dry yeast
  • 1/2 cup warm water (110 - 115)
  • 2 eggs
  • 1/4 cup sugar
  • 2 tsp salt
  • 3 1/4 cups all-purpose flour
  • 1/2 cup packed brown sugar
  • 1/3 cup honey
  • 1/4 cup butter
  • 1/4 tsp salt
  • 1/4 cup packed brown sugar

Directions:

  1. In a mixing bowl, dissolve yeast in water.
  2. Add eggs, sugar, butter, salt and vanilla; mix well.
  3. Add 2 cups of flour; beat until smooth.
  4. Stir in enough remaining flour to form a soft dough.
  5. Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes.
  6. Place in a greased bowl; turn once to grease top.
  7. Cover and let rise in a warm place until doubled, about 1 1/2 hours.
  8. In a saucepan, combine brown sugar, honey, butter and salt; bring to a boil, stirring occasionally.
  9. Boil for 1 minute.
  10. Pour into a greased 13 x 9 x 2 inch baking pan; sprinkle with pecans.
  11. Set aside.
  12. Punch dough down.
  13. Turn onto a lightly floured surface; roll into a 24 x 8 inch rectangle; brush with butter to within 1 inch of edges.
  14. Combine the pecans, brown sugar and cinnamon; sprinkle over butter.
  15. Roll up from long side; seal seam.
  16. Cut into 1 inch slices; place cut side down in pan.
  17. Cover and let rise until doubled, about 30 minutes.
  18. Bake at 350°F for 25-28 minutes or until golden brown.
  19. Cool 1 minute; invert onto a serving platter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.62 Kcal (957 kJ)
Calories from fat 110.99 Kcal
% Daily Value*
Total Fat 12.33g 19%
Cholesterol 25.08mg 8%
Sodium 227.71mg 9%
Potassium 101.17mg 2%
Total Carbs 27.17g 9%
Sugars 12.14g 49%
Dietary Fiber 2.09g 8%
Protein 4.16g 8%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 21.4mg 2%
Amount Per 100 g
Calories 403.17 Kcal (1688 kJ)
Calories from fat 195.73 Kcal
% Daily Value*
Total Fat 21.75g 19%
Cholesterol 44.23mg 8%
Sodium 401.55mg 9%
Potassium 178.42mg 2%
Total Carbs 47.91g 9%
Sugars 21.4g 49%
Dietary Fiber 3.69g 8%
Protein 7.33g 8%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 2%
Iron 1.2mg 4%
Calcium 37.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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