Directions:
- Grease 9x5 loaf pan. preheat oven to 350. Whisk first 4 ingredients in med. bowl till well blended.
- Beat egg in seperate bowl until light yellow. Beat in next 4 ingredients.
- Beat liquid ingredients into dry ones,until just blended.
- Fold in the walnuts or pecans.
- Pour batter into greased pan and bake till toothpick comes out clean,about 40 mins.
- Cool slightly,unmold
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1914.35 Kcal (8015 kJ) | ||
| Calories from fat | 850.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 94.5g | 145% | |
|---|---|---|---|
| Cholesterol | 28.71mg | 10% | |
| Sodium | 4481.32mg | 187% | |
| Potassium | 907.65mg | 19% | |
| Total Carbs | 231.91g | 77% | |
| Sugars | 28.49g | 114% | |
| Dietary Fiber | 27.75g | 111% | |
| Protein | 47.14g | 94% | |
| Vitamin C | 2mg | 3% | |
| Iron | 15.1mg | 84% | |
| Calcium | 676.4mg | 68% | |
| Amount Per 100 g | |||
| Calories | 408.63 Kcal (1711 kJ) | ||
| Calories from fat | 181.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.17g | 145% | |
|---|---|---|---|
| Cholesterol | 6.13mg | 10% | |
| Sodium | 956.56mg | 187% | |
| Potassium | 193.74mg | 19% | |
| Total Carbs | 49.5g | 77% | |
| Sugars | 6.08g | 114% | |
| Dietary Fiber | 5.92g | 111% | |
| Protein | 10.06g | 94% | |
| Vitamin C | 0.4mg | 3% | |
| Iron | 3.2mg | 84% | |
| Calcium | 144.4mg | 68% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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