Directions:
- In a large bowl, combine all ingredients. Transfer to a greased 15-in. x 10-in. x 1-in. baking pan. Bake, uncovered, at 350° for 50-55 minutes or until tender. Stir before serving. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 473.89 Kcal (1984 kJ) | ||
| Calories from fat | 221.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.59g | 38% | |
|---|---|---|---|
| Cholesterol | 17.39mg | 6% | |
| Sodium | 805.13mg | 34% | |
| Potassium | 780.02mg | 17% | |
| Total Carbs | 59.32g | 20% | |
| Sugars | 18.66g | 75% | |
| Dietary Fiber | 6.87g | 27% | |
| Protein | 5.16g | 10% | |
| Vitamin C | 4.5mg | 8% | |
| Vitamin A | 2.3mg | 76% | |
| Iron | 2.3mg | 13% | |
| Calcium | 76.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 164.7 Kcal (690 kJ) | ||
| Calories from fat | 76.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.55g | 38% | |
|---|---|---|---|
| Cholesterol | 6.04mg | 6% | |
| Sodium | 279.81mg | 34% | |
| Potassium | 271.09mg | 17% | |
| Total Carbs | 20.62g | 20% | |
| Sugars | 6.49g | 75% | |
| Dietary Fiber | 2.39g | 27% | |
| Protein | 1.79g | 10% | |
| Vitamin C | 1.6mg | 8% | |
| Vitamin A | 0.8mg | 76% | |
| Iron | 0.8mg | 13% | |
| Calcium | 26.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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