Honey-Mustard Chicken Recipe

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Ingredients:

Serving

1 cup pineapple juice
3/4 cup honey
1/2 cup dijon mustard
1 tsp ground ginger
2 tbsp cornstarch
1/4 cup cold water
1 broiler/fryer chicken (3-1/2 to 4 lb), cut up

Directions:

In a small saucepan, combine the pineapple juice, honey, mustard and ginger; bring to a boil. Combine cornstarch and water; gradually whisk into honey mixture. Cook and stir for 2-3 minutes or until thickened. Reserve 3/4 cup to serve with chicken if desired.
Baste chicken with remaining glaze. Grill, covered, over medium-low heat for 30 minutes. Turn chicken; brush again with glaze. Grill, uncovered, for 20 minutes or until juices run clear. Serve with reserved glaze if desired. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	819.23 Kcal (3430 kJ)
Calories from fat	174.51 Kcal
		% Daily Value*
Total Fat	19.39g	30%
Cholesterol	1188.17mg	396%
Sodium	706.18mg	29%
Potassium	1168.29mg	25%
Total Carbs	73.72g	25%
Sugars	58.78g	235%
Dietary Fiber	1.44g	6%
Protein	83.34g	167%
Vitamin C	77.9mg	130%
Vitamin A	13.6mg	454%
Iron	27.8mg	155%
Calcium	76.1mg	8%

Amount Per 100 g
Calories	133.7 Kcal (560 kJ)
Calories from fat	28.48 Kcal
		% Daily Value*
Total Fat	3.16g	30%
Cholesterol	193.91mg	396%
Sodium	115.25mg	29%
Potassium	190.66mg	25%
Total Carbs	12.03g	25%
Sugars	9.59g	235%
Dietary Fiber	0.23g	6%
Protein	13.6g	167%
Vitamin C	12.7mg	130%
Vitamin A	2.2mg	454%
Iron	4.5mg	155%
Calcium	12.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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