Honey Lime Alder Salmon Recipe

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Ingredients:

Serving

1 lb salmon fillet
1 tbsp worcestershire sauce
2 limes
2 tbsp butter
2 garlic cloves
1 tbsp honey

Directions:

If you have cedar planks that is fine. I prefer Alder Planks for Salmon.
Soak your plank in water for at least 8 hours. Some books say 24 hours.
Marinate your Salmon in the Worcestershire for at least 1 hour.
Mince the Garlic and mix with Butter and Honey.
Get your grilled prepared. I recently bought a Big Green Egg and used it. I got the temperature to 350 degrees.
Slice your limes into thin slices. Depending on the actual size of your Salmon and your limes, you may need more limes so have them handy.
Lay slices of the lime n the plank. An area big enough to hold your Salmon. Spread the butter on top of the Salmon.
Grill for 15-25 minutes until the fish is opaque and flkaes into chunks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	226.45 Kcal (948 kJ)
Calories from fat	92.71 Kcal
		% Daily Value*
Total Fat	10.3g	16%
Cholesterol	67.42mg	22%
Sodium	128.6mg	5%
Potassium	493.57mg	11%
Total Carbs	9.29g	3%
Sugars	5.42g	22%
Dietary Fiber	1.04g	4%
Protein	24.3g	49%
Vitamin C	10.8mg	18%
Vitamin A	0.1mg	2%
Iron	0.6mg	3%
Calcium	28.3mg	3%

Amount Per 100 g
Calories	137.27 Kcal (575 kJ)
Calories from fat	56.2 Kcal
		% Daily Value*
Total Fat	6.24g	16%
Cholesterol	40.87mg	22%
Sodium	77.95mg	5%
Potassium	299.18mg	11%
Total Carbs	5.63g	3%
Sugars	3.28g	22%
Dietary Fiber	0.63g	4%
Protein	14.73g	49%
Vitamin C	6.5mg	18%
Iron	0.4mg	3%
Calcium	17.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.2

Points
6

PointsPlus

Good Points

saturated fat free,
low sodium

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