Directions:
- Preheat oven to 425°.
- Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour, cornmeal, baking powder, baking soda, and salt in a large bowl; make a well in center of mixture. Combine buttermilk, honey, butter, peppers, and egg in a bowl; add to flour mixture. Stir just until moist. Spoon batter into an 8-inch square baking pan coated with cooking spray. Bake at 425° for 18 minutes or until a wooden pick inserted in center comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.05 Kcal (632 kJ) | ||
| Calories from fat | 28.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.15g | 5% | |
|---|---|---|---|
| Cholesterol | 21.81mg | 7% | |
| Sodium | 229.56mg | 10% | |
| Potassium | 213.69mg | 5% | |
| Total Carbs | 28.89g | 10% | |
| Sugars | 12.54g | 50% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 3.06g | 6% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 82.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 248.56 Kcal (1041 kJ) | ||
| Calories from fat | 46.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.18g | 5% | |
|---|---|---|---|
| Cholesterol | 35.89mg | 7% | |
| Sodium | 377.74mg | 10% | |
| Potassium | 351.63mg | 5% | |
| Total Carbs | 47.53g | 10% | |
| Sugars | 20.64g | 50% | |
| Dietary Fiber | 1.84g | 4% | |
| Protein | 5.03g | 6% | |
| Vitamin C | 5.3mg | 5% | |
| Iron | 1mg | 3% | |
| Calcium | 135.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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