Directions:
- Heat your grill to medium or preheat the broiler
- Toss the asparagus with 1 T of the olive oil
- Whisk together the honey, vinegar and remaining olive oil in a small pan over medium heat. Season with salt and pepper to taste.
- Grill or broil the asparagus until tender, about 3 minutes each side.
- Arrange on a serving platter and toss with the sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 63.87 Kcal (267 kJ) | ||
| Calories from fat | 27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 5% | |
|---|---|---|---|
| Sodium | 3.12mg | 0% | |
| Potassium | 306.57mg | 7% | |
| Total Carbs | 7.96g | 3% | |
| Sugars | 4.94g | 20% | |
| Dietary Fiber | 3.02g | 12% | |
| Protein | 3.02g | 6% | |
| Vitamin C | 9.1mg | 15% | |
| Iron | 3mg | 17% | |
| Calcium | 36.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 40.18 Kcal (168 kJ) | ||
| Calories from fat | 16.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.89g | 5% | |
|---|---|---|---|
| Sodium | 1.96mg | 0% | |
| Potassium | 192.86mg | 7% | |
| Total Carbs | 5.01g | 3% | |
| Sugars | 3.1g | 20% | |
| Dietary Fiber | 1.9g | 12% | |
| Protein | 1.9g | 6% | |
| Vitamin C | 5.7mg | 15% | |
| Iron | 1.9mg | 17% | |
| Calcium | 22.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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