Directions:
- 1. Preheat oven to 400 degrees.
- 2. Mix everything together and pour into a greased 11X17X2 in casserole.
- 3. Bake for 25-30 minutes until top is golden and the sides are darkish (knife stuck in the center comes out clean).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 304.9 Kcal (1277 kJ) | ||
| Calories from fat | 83.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.29g | 14% | |
|---|---|---|---|
| Cholesterol | 60.35mg | 20% | |
| Sodium | 464.34mg | 19% | |
| Potassium | 353.74mg | 8% | |
| Total Carbs | 52.29g | 17% | |
| Sugars | 14.27g | 57% | |
| Dietary Fiber | 3.64g | 15% | |
| Protein | 7.36g | 15% | |
| Vitamin C | 8.6mg | 14% | |
| Iron | 1.7mg | 9% | |
| Calcium | 62.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 153.04 Kcal (641 kJ) | ||
| Calories from fat | 41.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.66g | 14% | |
|---|---|---|---|
| Cholesterol | 30.29mg | 20% | |
| Sodium | 233.07mg | 19% | |
| Potassium | 177.55mg | 8% | |
| Total Carbs | 26.25g | 17% | |
| Sugars | 7.16g | 57% | |
| Dietary Fiber | 1.83g | 15% | |
| Protein | 3.69g | 15% | |
| Vitamin C | 4.3mg | 14% | |
| Iron | 0.8mg | 9% | |
| Calcium | 31.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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