Honey Bean Salad Recipe

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Ingredients:

Serving

2 (15 oz) cans kidney beans
1 tbsp honey
2 tbsp apple cider vinegar
1/2 tsp ground black pepper
1 tsp dried basil
1 tsp dried sage
2 cloves garlic, minced
1/8 tsp hot pepper sauce (such as tabasco) , or to taste
2 tbsp olive oil , or to taste

Directions:

Pour the beans into a mixing bowl, and stir with honey, vinegar, black pepper, basil, sage, garlic, hot pepper sauce, and olive oil. Stir until evenly coated, serve, and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	118.58 Kcal (496 kJ)
Calories from fat	89.74 Kcal
		% Daily Value*
Total Fat	9.97g	15%
Cholesterol	0.76mg	0%
Sodium	6.66mg	0%
Potassium	102.79mg	2%
Total Carbs	7.47g	2%
Sugars	5.78g	23%
Dietary Fiber	0.32g	1%
Protein	0.62g	1%
Vitamin C	0.9mg	2%
Iron	0.7mg	4%
Calcium	17.3mg	2%

Amount Per 100 g
Calories	245.57 Kcal (1028 kJ)
Calories from fat	185.85 Kcal
		% Daily Value*
Total Fat	20.65g	15%
Cholesterol	1.57mg	0%
Sodium	13.79mg	0%
Potassium	212.88mg	2%
Total Carbs	15.47g	2%
Sugars	11.96g	23%
Dietary Fiber	0.66g	1%
Protein	1.28g	1%
Vitamin C	1.9mg	2%
Iron	1.5mg	4%
Calcium	35.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.1

Points
3

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free

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