Amount Per 1 Serving
Calories	190.08 Kcal (796 kJ)
Calories from fat	145.06 Kcal
		% Daily Value*
Total Fat	16.12g	25%
Cholesterol	8.43mg	3%
Sodium	423.9mg	18%
Potassium	228.45mg	5%
Total Carbs	6.44g	2%
Sugars	3.58g	14%
Dietary Fiber	1.61g	6%
Protein	7.29g	15%
Vitamin C	9.1mg	15%
Iron	0.9mg	5%
Calcium	222.9mg	22%

Amount Per 100 g
Calories	218.99 Kcal (917 kJ)
Calories from fat	167.13 Kcal
		% Daily Value*
Total Fat	18.57g	25%
Cholesterol	9.71mg	3%
Sodium	488.38mg	18%
Potassium	263.2mg	5%
Total Carbs	7.43g	2%
Sugars	4.12g	14%
Dietary Fiber	1.86g	6%
Protein	8.4g	15%
Vitamin C	10.5mg	15%
Iron	1mg	5%
Calcium	256.9mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.8

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol

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