Directions:
- Preheat oven to 350.
- Lightly oil a 1-quart baking dish or spray with non-stick cooking spray.
- In a large bowl, combine carrots, apples, cinnamon, honey, and orange juice. Mix well. Spoon into prepared baking dish. Press mixture down gently with the back of a spoon.
- For topping: In a small bowl or custard cup, combine wheat germ and cinnamon. Sprinkle evenly over carrots. Dot with margarine.
- Bake, uncovered, 40 minutes.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.31 Kcal (361 kJ) | ||
| Calories from fat | 18.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 3% | |
|---|---|---|---|
| Sodium | 1.42mg | 0% | |
| Potassium | 132.01mg | 3% | |
| Total Carbs | 17.64g | 6% | |
| Sugars | 13g | 52% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 0.59g | 1% | |
| Vitamin C | 11.5mg | 19% | |
| Iron | 0.1mg | 1% | |
| Calcium | 12.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 86.4 Kcal (362 kJ) | ||
| Calories from fat | 18.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 3% | |
|---|---|---|---|
| Sodium | 1.42mg | 0% | |
| Potassium | 132.14mg | 3% | |
| Total Carbs | 17.66g | 6% | |
| Sugars | 13.02g | 52% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 0.59g | 1% | |
| Vitamin C | 11.6mg | 19% | |
| Iron | 0.1mg | 1% | |
| Calcium | 12.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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