Directions:
- Combine all ingredients in a blender; process until smooth. Serve warm or cold over waffles or pancakes. Yield: 1-1/2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 27.69 Kcal (116 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.83mg | 0% | |
| Potassium | 17.66mg | 0% | |
| Total Carbs | 7.29g | 2% | |
| Sugars | 7.11g | 28% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 0g | 0% | |
| Vitamin C | 5.4mg | 9% | |
| Calcium | 2.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 133.81 Kcal (560 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.02mg | 0% | |
| Potassium | 85.33mg | 0% | |
| Total Carbs | 35.2g | 2% | |
| Sugars | 34.33g | 28% | |
| Dietary Fiber | 0.14g | 0% | |
| Protein | 0.01g | 0% | |
| Vitamin C | 26.1mg | 9% | |
| Calcium | 10mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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