Amount Per 1 Serving
Calories	324.11 Kcal (1357 kJ)
Calories from fat	50.02 Kcal
		% Daily Value*
Total Fat	5.56g	9%
Cholesterol	122.1mg	41%
Sodium	1074.24mg	45%
Potassium	834.06mg	18%
Total Carbs	21.15g	7%
Sugars	18.38g	74%
Dietary Fiber	0.02g	0%
Protein	42.74g	85%
Vitamin C	42.6mg	71%
Iron	1.9mg	10%
Calcium	19.6mg	2%

Amount Per 100 g
Calories	100.51 Kcal (421 kJ)
Calories from fat	15.51 Kcal
		% Daily Value*
Total Fat	1.72g	9%
Cholesterol	37.86mg	41%
Sodium	333.11mg	45%
Potassium	258.63mg	18%
Total Carbs	6.56g	7%
Sugars	5.7g	74%
Dietary Fiber	0g	0%
Protein	13.25g	85%
Vitamin C	13.2mg	71%
Iron	0.6mg	10%
Calcium	6.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Grilled Apple Chicken

Unsweetened apple juice or apple cider, Lemon juice and 6 more..
Three-Pepper Slaw with Chipotle Dressing

Fresh lemon juice, Fat-free mayonnaise, Honey and 8 more..
Three Bell Pepper Slaw With Chipotle Dressing

Lemon juice, Mayonnaise, Honey, Garlic cloves and 5 more..
Moroccan-Style Marinade

Lemon juice, Oil, Honey, Garlic cloves, crushed and 5 more..
Orange and Arugula Salad

Fresh lemon juice, Olive oil, Honey and 4 more..
Chicken, Bacon and Spinach Salad

Chicken breasts, Sesame oil, Bacon and 13 more..
Couscous, Chickpea & Cranberry Salad

Chicken stock, Couscous, Curry powder (optional) and 11 more..
Lemon Tahini Salad Dressing

Tahini, Water, Lemon juice, Soy sauce, Honey and 3 more..
BBQ Chicken With a Zing

Boneless skinless chicken breast, Mustard, White vinegar and 5 more..
Cider Baked Pork Chops

Apple cider, Fresh lemon juice, Soy sauce, Honey and 3 more..
Satay Chicken

Chicken thigh fillets, Crunchy peanut butter and 11 more..
Middle Eastern Bean Salad

Butter beans, Green beans, Sumac and 6 more..