Honey and Lavender Glazed Fruit Recipe

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Honey and Lavender Glazed Fruit
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Ingredients:

Directions:

  1. Combine butter, honey and lavender in a small saucepan and heat, whisking occasionally, until butter is melted and mixture is just coming to a simmer. Remove from heat and let sit in pan for 30 minutes. Remove lavender and discard. Pour syrup through a fine strainer and into a bowl or measuring cup to remove any stray lavender leaves.
  2. Preheat gas grill to medium and lightly oil grate. Place all fruits on a rimmed baking sheet and brush with honey glaze. Grill until fruit is heated through, slightly tender and caramelized - about four minutes total for bananas, six for pineapple and peaches. As the fruits cook, brush them once or twice with additional glaze and turn once. Serve immediately with a scoop of vanilla ice cream if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 480.79 Kcal (2013 kJ)
Calories from fat 215.98 Kcal
% Daily Value*
Total Fat 24g 37%
Cholesterol 75.37mg 25%
Sodium 66.93mg 3%
Potassium 535.26mg 11%
Total Carbs 67.02g 22%
Sugars 56.58g 226%
Dietary Fiber 4.1g 16%
Protein 4.73g 9%
Vitamin C 12mg 20%
Vitamin A 0.2mg 6%
Calcium 115.3mg 12%
Amount Per 100 g
Calories 148.61 Kcal (622 kJ)
Calories from fat 66.76 Kcal
% Daily Value*
Total Fat 7.42g 37%
Cholesterol 23.3mg 25%
Sodium 20.69mg 3%
Potassium 165.44mg 11%
Total Carbs 20.72g 22%
Sugars 17.49g 226%
Dietary Fiber 1.27g 16%
Protein 1.46g 9%
Vitamin C 3.7mg 20%
Vitamin A 0.1mg 6%
Calcium 35.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar

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