Amount Per 1 Serving
Calories	1052.85 Kcal (4408 kJ)
Calories from fat	705.71 Kcal
		% Daily Value*
Total Fat	78.41g	121%
Sodium	71.73mg	3%
Potassium	995.56mg	21%
Total Carbs	66.06g	22%
Sugars	11.16g	45%
Dietary Fiber	11.86g	47%
Protein	26.06g	52%
Vitamin C	16.8mg	28%
Iron	6mg	34%
Calcium	107.3mg	11%

Amount Per 100 g
Calories	477.59 Kcal (2000 kJ)
Calories from fat	320.12 Kcal
		% Daily Value*
Total Fat	35.57g	121%
Sodium	32.54mg	3%
Potassium	451.6mg	21%
Total Carbs	29.96g	22%
Sugars	5.06g	45%
Dietary Fiber	5.38g	47%
Protein	11.82g	52%
Vitamin C	7.6mg	28%
Iron	2.7mg	34%
Calcium	48.6mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

26.8

Points
29

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
high fiber

Bad Points

High in Total Fat

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