Directions:
- Preheat a dry skillet over medium/high heat.
- Mix the ingredients well.
- The batter will be runny.
- Drop by large utensil spoonful onto skillet, quickly spreading the batter in a circular motion, working from the inside out.
- Each side only takes about 1 minute of cooking.
- The shells are not supposed to brown.
- When the shells are removed from the pan, they can be molded into taco shell shape by placing, half-curled, between two objects, such as coffee cups.
- I like to serve them to each guest directly from the pan without molding them, however, becuz I find that they dont crack while still hot and pliable.
- Fill with all the taco stuffin's and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 216.63 Kcal (907 kJ) | ||
| Calories from fat | 55.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.12g | 9% | |
|---|---|---|---|
| Cholesterol | 27.28mg | 9% | |
| Sodium | 665.42mg | 28% | |
| Potassium | 77.62mg | 2% | |
| Total Carbs | 35.25g | 12% | |
| Sugars | 0.26g | 1% | |
| Dietary Fiber | 3.28g | 13% | |
| Protein | 5.02g | 10% | |
| Iron | 2.2mg | 12% | |
| Calcium | 84.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 181.51 Kcal (760 kJ) | ||
| Calories from fat | 46.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.13g | 9% | |
|---|---|---|---|
| Cholesterol | 22.86mg | 9% | |
| Sodium | 557.54mg | 28% | |
| Potassium | 65.03mg | 2% | |
| Total Carbs | 29.54g | 12% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 2.75g | 13% | |
| Protein | 4.21g | 10% | |
| Iron | 1.9mg | 12% | |
| Calcium | 70.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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