| Amount Per 1 Serving | |||
| Calories | 164.31 Kcal (688 kJ) | ||
| Calories from fat | 53.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.97g | 9% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 80.73mg | 3% | |
| Potassium | 421.16mg | 9% | |
| Total Carbs | 1.47g | 0% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 24.15g | 48% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 2.5mg | 14% | |
| Calcium | 20.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 140.01 Kcal (586 kJ) | ||
| Calories from fat | 45.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.09g | 9% | |
|---|---|---|---|
| Cholesterol | 59.9mg | 23% | |
| Sodium | 68.79mg | 3% | |
| Potassium | 358.86mg | 9% | |
| Total Carbs | 1.26g | 0% | |
| Sugars | 0.43g | 2% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 20.57g | 48% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 2.2mg | 14% | |
| Calcium | 17.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.