Directions:
- Place all ingredients in a blender, and combine on medium-high speed until smooth and creamy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 27.5 Kcal (115 kJ) | ||
| Calories from fat | 9.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.05g | 2% | |
|---|---|---|---|
| Cholesterol | 4.54mg | 2% | |
| Sodium | 97.58mg | 4% | |
| Potassium | 35.68mg | 1% | |
| Total Carbs | 1.11g | 0% | |
| Sugars | 1.04g | 4% | |
| Protein | 3g | 6% | |
| Vitamin C | 0.8mg | 1% | |
| Calcium | 29.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 85.88 Kcal (360 kJ) | ||
| Calories from fat | 29.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.28g | 2% | |
|---|---|---|---|
| Cholesterol | 14.18mg | 2% | |
| Sodium | 304.75mg | 4% | |
| Potassium | 111.42mg | 1% | |
| Total Carbs | 3.48g | 0% | |
| Sugars | 3.24g | 4% | |
| Protein | 9.38g | 6% | |
| Vitamin C | 2.4mg | 1% | |
| Calcium | 93mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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