Lemon Cheesecake Thick Shake Recipe

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Lemon Cheesecake Thick Shake
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Ingredients
5
Count
Nutrition
309
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients in a blender. Cover and pulse until mixture starts to swirl.
  2. Blend on high for 20 seconds, or until the drink is smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.65 Kcal (1292 kJ)
Calories from fat 57.24 Kcal
% Daily Value*
Total Fat 6.36g 10%
Cholesterol 18.57mg 6%
Sodium 423.72mg 18%
Potassium 247.99mg 5%
Total Carbs 52.08g 17%
Sugars 49.64g 199%
Protein 12.99g 26%
Vitamin C 24.2mg 40%
Calcium 149.5mg 15%
Amount Per 100 g
Calories 63.4 Kcal (265 kJ)
Calories from fat 11.76 Kcal
% Daily Value*
Total Fat 1.31g 10%
Cholesterol 3.81mg 6%
Sodium 87.04mg 18%
Potassium 50.94mg 5%
Total Carbs 10.7g 17%
Sugars 10.2g 199%
Protein 2.67g 26%
Vitamin C 5mg 40%
Calcium 30.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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