Ingredients:
- grated nutmeg (about an eigth of a nut)
- sausage, skin (my friendly butcher lets me buy some from them)
Directions:
- First make the breadcrumbs in a food processor, so they are fine.
- Mince (or grind) the pork, then add the onion to the grinder, and finally the apple (peeled and cored). Add all the herbs and nutmeg and salt and pepper to taste.
- Fill your sausage filler (either machine or hand operated one) and put the skins over the end of the nozzle.
- Fill slowly so that the skins do not burst, and twist the finished sausages into the required size.
- Since nothing has been pre-frozen, these will freeze well.
- Various adaptations can be made, by adding either sun-dried tomato puree, or garlic puree for instance.
- Prior to cooking, pierce the skins to prevent bursting.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 445.4 Kcal (1865 kJ) | ||
| Calories from fat | 398.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.27g | 68% | |
|---|---|---|---|
| Cholesterol | 60mg | 20% | |
| Sodium | 43.1mg | 2% | |
| Potassium | 175.26mg | 4% | |
| Total Carbs | 2.76g | 1% | |
| Sugars | 0.67g | 3% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 7.82g | 16% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1mg | 6% | |
| Calcium | 13.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 423.36 Kcal (1773 kJ) | ||
| Calories from fat | 378.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.08g | 68% | |
|---|---|---|---|
| Cholesterol | 57.03mg | 20% | |
| Sodium | 40.97mg | 2% | |
| Potassium | 166.59mg | 4% | |
| Total Carbs | 2.62g | 1% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 7.43g | 16% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 1mg | 6% | |
| Calcium | 13.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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