Directions:
- In a bowl, pour water, then add oil and yeast.
- Stir and let sit for 10 minutes.
- Add flour and knead it a little, till combined, but not formed into a ball.
- Add salt and sugar and knead till the dough is smooth.
- Cover the dough with a clean, dry dish towel and let it rest for an hour before using.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.64 Kcal (723 kJ) | ||
| Calories from fat | 65.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.24g | 11% | |
|---|---|---|---|
| Sodium | 931.61mg | 39% | |
| Potassium | 57.08mg | 1% | |
| Total Carbs | 23.93g | 8% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 2.66g | 11% | |
| Protein | 3.12g | 6% | |
| Iron | 1.5mg | 8% | |
| Calcium | 73mg | 7% | |
| Amount Per 100 g | |||
| Calories | 265.98 Kcal (1114 kJ) | ||
| Calories from fat | 100.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.16g | 11% | |
|---|---|---|---|
| Sodium | 1435.31mg | 39% | |
| Potassium | 87.95mg | 1% | |
| Total Carbs | 36.87g | 8% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 4.1g | 11% | |
| Protein | 4.81g | 6% | |
| Iron | 2.3mg | 8% | |
| Calcium | 112.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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