Ingredients:
- 1 carrot, cut to desired size- i shred then chop to get them tiny
- 1 tbsp italian seasoning (if you dont have this make your own with 1 tsp each basil, oregano and thyme)
- 1 bay leaf
Directions:
- Prepare all the veggies, garlic and parsley, chopping everything up very small so they cook into the sauce well.
- Heat oil in a dutch oven and add the meat, onion, garlic, carrot, celery, and green pepper.
- Saute until the meat is brown and the begin to veggies soften.
- Drain the grease well and add the red wine, deglazing the pan by scraping any brown bits from the bottom of the pan.
- Add the whole tomatoes and break them up a little with your spoon or spatula. If you want them very small, cut them against the side of the can with a sharp knife.
- Add brown sugar, tomato sauce and paste, parsley, basil, oregano and thyme(or Italian seasoning) bay leaf, pepper flakes, cinnamon, salt and pepper.
- Simmer until all the veggies are very tender and everything is cooked to your satisfaction. This could be all day or just about 30 minutes. Taste the sauce and add any additional seasoning to your taste.
- When just about ready to serve turn the heat up to about medium to get it really warm. Add the vinegar and parmesan and cook 10 min more.
- Serve over any pasta with extra parmesan if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 302.69 Kcal (1267 kJ) | ||
| Calories from fat | 104.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.57g | 18% | |
|---|---|---|---|
| Cholesterol | 41.47mg | 14% | |
| Sodium | 1280.49mg | 53% | |
| Potassium | 975.64mg | 21% | |
| Total Carbs | 30.12g | 10% | |
| Sugars | 16.01g | 64% | |
| Dietary Fiber | 5.04g | 20% | |
| Protein | 18.05g | 36% | |
| Vitamin C | 33.9mg | 56% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.6mg | 20% | |
| Calcium | 190.1mg | 19% | |
| Amount Per 100 g | |||
| Calories | 96.12 Kcal (402 kJ) | ||
| Calories from fat | 33.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.67g | 18% | |
|---|---|---|---|
| Cholesterol | 13.17mg | 14% | |
| Sodium | 406.63mg | 53% | |
| Potassium | 309.82mg | 21% | |
| Total Carbs | 9.56g | 10% | |
| Sugars | 5.08g | 64% | |
| Dietary Fiber | 1.6g | 20% | |
| Protein | 5.73g | 36% | |
| Vitamin C | 10.8mg | 56% | |
| Iron | 1.2mg | 20% | |
| Calcium | 60.4mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fresh Spinach and Sun-Dried Tomato Lasagna
Lasagna noodles, Olive oil, Onion, chopped and 16 more.. -
Donna Lasagna Soup
Hot italian sausage, Onion, chopped, Carrot, sliced and 13 more.. -
Garden Brown Sauce
Olive oil, Chopped onion, Chopped carrot, Chopped celery and 11 more.. -
Vegan Bean Cassoulet
Olive oil, Onion, diced, Carrot, diced and 14 more.. -
Veggie Soup - My Rainy Day Saturday Soup
Olive oil, Chopped onion, Carrots , small pieces and 19 more.. -
Winter Minestrone (Giada De Laurentiis)
Olive oil, Onion, chopped, Carrots, peeled and chopped and 12 more.. -
Winter Minestrone
Olive oil, Onion, chopped, Carrots, peeled, chopped and 12 more.. -
Lasagna with Turkey Sausage Bolognese
Olive oil, Chopped onions, Diced carrot and 11 more.. -
Ravioli Stew
Olive oil or 2 tbsp vegetable oil, Onion, chopped and 10 more.. -
Mini Meatball Minestrone
Olive oil, Diced onion, Sliced carrot, Sliced celery and 19 more.. -
Calamari and Tomato Pasta
Olive oil, Onion, finely chopped, Carrot, grated and 15 more.. -
Chicken Quinoa
Olive oil, Diced onion, Diced carrot, Diced celery and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
