Directions:
- Fry celery, carrots, onions and eggplant until onions are translucent.
- Add can of crushed tomatoes and tomato paste.
- Add 14 oz. water to thin.
- Cover and simmer for 1 1/2 hours.
- Add mushrooms and meat.
- Simmer 1/2 hour more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 689.43 Kcal (2887 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1344.11mg | 56% | |
| Potassium | 6716.42mg | 143% | |
| Total Carbs | 152.14g | 51% | |
| Sugars | 89.66g | 359% | |
| Dietary Fiber | 47.62g | 190% | |
| Protein | 37.91g | 76% | |
| Vitamin C | 144.4mg | 241% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 15.3mg | 85% | |
| Calcium | 498.2mg | 50% | |
| Amount Per 100 g | |||
| Calories | 33.91 Kcal (142 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 66.1mg | 56% | |
| Potassium | 330.32mg | 143% | |
| Total Carbs | 7.48g | 51% | |
| Sugars | 4.41g | 359% | |
| Dietary Fiber | 2.34g | 190% | |
| Protein | 1.86g | 76% | |
| Vitamin C | 7.1mg | 241% | |
| Vitamin A | 0.1mg | 43% | |
| Iron | 0.8mg | 85% | |
| Calcium | 24.5mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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