| Amount Per 1 Serving | |||
| Calories | 470.88 Kcal (1971 kJ) | ||
| Calories from fat | 24.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.72g | 4% | |
|---|---|---|---|
| Cholesterol | 49.1mg | 16% | |
| Sodium | 135.05mg | 6% | |
| Potassium | 18.24mg | 0% | |
| Total Carbs | 96.05g | 32% | |
| Protein | 9.71g | 19% | |
| Iron | 0.3mg | 1% | |
| Calcium | 7.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 242.93 Kcal (1017 kJ) | ||
| Calories from fat | 12.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.4g | 4% | |
|---|---|---|---|
| Cholesterol | 25.33mg | 16% | |
| Sodium | 69.67mg | 6% | |
| Potassium | 9.41mg | 0% | |
| Total Carbs | 49.55g | 32% | |
| Protein | 5.01g | 19% | |
| Iron | 0.1mg | 1% | |
| Calcium | 3.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.