Directions:
- In a large bowl, vigorously whisk the egg yolks, sugar and salt until light in color, and the sugar is almost dissolved. Carefully whisk in the milk. Set aside.
- In a small bowl, beat the egg whites and cream of tartar until stiff peaks form.
- Swiftly stir the egg whites and nutmeg into the milk mixture until just combined, popping as little bubbles as possible.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.8 Kcal (351 kJ) | ||
| Calories from fat | 22.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.48g | 4% | |
|---|---|---|---|
| Cholesterol | 58.63mg | 20% | |
| Sodium | 107.24mg | 4% | |
| Potassium | 151.18mg | 3% | |
| Total Carbs | 11.11g | 4% | |
| Sugars | 10.69g | 43% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 4.38g | 9% | |
| Iron | 0.3mg | 2% | |
| Calcium | 111mg | 11% | |
| Amount Per 100 g | |||
| Calories | 81.11 Kcal (340 kJ) | ||
| Calories from fat | 21.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.4g | 4% | |
|---|---|---|---|
| Cholesterol | 56.74mg | 20% | |
| Sodium | 103.79mg | 4% | |
| Potassium | 146.32mg | 3% | |
| Total Carbs | 10.75g | 4% | |
| Sugars | 10.35g | 43% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 4.24g | 9% | |
| Iron | 0.3mg | 2% | |
| Calcium | 107.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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