Directions:
- Mix all ingredients in a large mixing bowl. Batter will be thick, so pour onto griddle in a circular motion to spread it evenly. You want the batter to be about 3 inches wide, it will expand some while cooking. Flip pancakes when bubbles start to appear in the batter. Makes about 12 large pancakes. This recipe is easily halved for a smaller portion.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.71 Kcal (656 kJ) | ||
| Calories from fat | 60.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.7g | 10% | |
|---|---|---|---|
| Cholesterol | 31.77mg | 11% | |
| Sodium | 353.15mg | 15% | |
| Potassium | 171.77mg | 4% | |
| Total Carbs | 19.67g | 7% | |
| Sugars | 3.35g | 13% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 4.26g | 9% | |
| Iron | 0.4mg | 2% | |
| Calcium | 90.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 204.63 Kcal (857 kJ) | ||
| Calories from fat | 78.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.75g | 10% | |
|---|---|---|---|
| Cholesterol | 41.49mg | 11% | |
| Sodium | 461.13mg | 15% | |
| Potassium | 224.29mg | 4% | |
| Total Carbs | 25.69g | 7% | |
| Sugars | 4.37g | 13% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 5.56g | 9% | |
| Iron | 0.6mg | 2% | |
| Calcium | 118.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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