Directions:
- In a 9 by 13 inch pan melt 1/4 c margarine or butter.
- Press out dough (I turn it over in the margarine to coat both sides as it is a little sticky and it makes easier to work with).
- Sprinkle dough with:.
- Gresh or grated Parmesan (to taste).
- 1-1/2 t garlic salt.
- 1 T sesame seeds.
- Let rise 15 minutes.
- Cook in 400° preheated oven 12-15 minutes or till lightly brown and no longer doughy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 409.88 Kcal (1716 kJ) | ||
| Calories from fat | 145.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.22g | 25% | |
|---|---|---|---|
| Cholesterol | 0.2mg | 0% | |
| Sodium | 1539.16mg | 64% | |
| Potassium | 153.06mg | 3% | |
| Total Carbs | 59g | 20% | |
| Sugars | 2.71g | 11% | |
| Dietary Fiber | 6.34g | 25% | |
| Protein | 7.6g | 15% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.6mg | 20% | |
| Calcium | 173.1mg | 17% | |
| Amount Per 100 g | |||
| Calories | 299.38 Kcal (1253 kJ) | ||
| Calories from fat | 106.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.84g | 25% | |
|---|---|---|---|
| Cholesterol | 0.15mg | 0% | |
| Sodium | 1124.22mg | 64% | |
| Potassium | 111.79mg | 3% | |
| Total Carbs | 43.1g | 20% | |
| Sugars | 1.98g | 11% | |
| Dietary Fiber | 4.63g | 25% | |
| Protein | 5.55g | 15% | |
| Iron | 2.6mg | 20% | |
| Calcium | 126.4mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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