Homemade Baked Beans (Emeril Lagasse) Recipe

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Homemade Baked Beans (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a large pot, over medium heat, add the bacon and render until crispy, about 4 to 6 minutes. Add the onions and continue to saute for 3 to 4 minutes. Season with salt and pepper. Stir in the garlic and beans and cook for 1 minute. Stir in the cane syrup, brown sugar, ketchup and mustard. Season with salt and pepper. Mix thoroughly. Stir in the chicken stock. Bring the liquid to a boil and reduce to a simmer. Cook the beans for about 4 hours, or until tender, stirring occasionally. From time to time, one might need to add a little water at a time if the beans need some to prevent burning.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1074.61 Kcal (4499 kJ)
Calories from fat 473.33 Kcal
% Daily Value*
Total Fat 52.59g 81%
Cholesterol 51.81mg 17%
Sodium 1601.98mg 67%
Potassium 1379.75mg 29%
Total Carbs 113.59g 38%
Sugars 29.85g 119%
Dietary Fiber 17.63g 71%
Protein 39.45g 79%
Vitamin C 20.3mg 34%
Iron 3.9mg 22%
Calcium 157.5mg 16%
Amount Per 100 g
Calories 147.24 Kcal (616 kJ)
Calories from fat 64.85 Kcal
% Daily Value*
Total Fat 7.21g 81%
Cholesterol 7.1mg 17%
Sodium 219.49mg 67%
Potassium 189.04mg 29%
Total Carbs 15.56g 38%
Sugars 4.09g 119%
Dietary Fiber 2.42g 71%
Protein 5.41g 79%
Vitamin C 2.8mg 34%
Iron 0.5mg 22%
Calcium 21.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.1
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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