Home-Style Chicken and Sausage Recipe

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Ingredients:

Serving

1 johnsonville mild italian sausage links link (about 1/4 lb)
2 medium potatoes, cut into 1/2-inch cubes
2 tbsp olive oil, divided
2 bone-in chicken thighs (6 oz each)
1/2 cup sweet red pepper
1 small onion, quartered
2 tbsp water
1/2 tsp salt
1/2 tsp dried oregano
1/4 tsp pepper
3/4 cup frozen cut green beans

Directions:

In a skillet, cook sausage link over medium heat until no longer pink; cut into 1/2-in. pieces and set aside. Place potatoes in an 8-in. square baking dish; drizzle with 1 tablespoon oil. Bake, uncovered, at 425° for 15 minutes.
Meanwhile, in a skillet, brown the chicken in remaining oil. Add the chicken, reserved sausage, sweet pepper, onion, water, salt, oregano and pepper to the potatoes.
Bake, uncovered, for 15 minutes. Add beans. Bake 10-15 minutes longer or until chicken juices run clear and vegetables are tender, stirring occasionally. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	832.85 Kcal (3487 kJ)
Calories from fat	607.83 Kcal
		% Daily Value*
Total Fat	67.54g	104%
Cholesterol	120.8mg	40%
Sodium	1224.94mg	51%
Potassium	756.59mg	16%
Total Carbs	37.73g	13%
Sugars	8.61g	34%
Dietary Fiber	7.04g	28%
Protein	20.08g	40%
Vitamin C	54.8mg	91%
Vitamin A	1.3mg	43%
Iron	2.6mg	15%
Calcium	83.1mg	8%

Amount Per 100 g
Calories	195.76 Kcal (820 kJ)
Calories from fat	142.87 Kcal
		% Daily Value*
Total Fat	15.87g	104%
Cholesterol	28.39mg	40%
Sodium	287.92mg	51%
Potassium	177.83mg	16%
Total Carbs	8.87g	13%
Sugars	2.02g	34%
Dietary Fiber	1.66g	28%
Protein	4.72g	40%
Vitamin C	12.9mg	91%
Vitamin A	0.3mg	43%
Iron	0.6mg	15%
Calcium	19.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

21.5

Points
23

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

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