Holiday Sweet Potatoes Recipe

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Holiday Sweet Potatoes
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Ingredients
6
Count
Nutrition
616
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Cut potatoes in 2 pieces.
  3. Cover sweet potatoes w/water in saucepan; bring to low boil until just done; drain water and let stand uncovered.
  4. Spray a 9x13 baking dish.
  5. While potatoes were cooking you should have put the cream in a saucepan to med boil, reduce by a third stirring frequently at that time.
  6. Add the unpacked brown sugar and let low roll for another 3 minute; again stir freq.
  7. At that time add the cognac and vanilla and let roll for another 3 minutes.
  8. At that time remove from heat and let stand for 5 minutes.
  9. In that 5 minute time span, spray the baking dish.
  10. Place the potatoes in the dish spreading evenly.
  11. Pour the cream mixture evenly over the potatoes scraping any excess with a spatula. Top with the marshmallows.
  12. Bake in preheated oven for approximately 30 minutes depending on oven temp accuracy or until mallows are melted and lightly browned; let stand about 10 minutes and - enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 616.42 Kcal (2581 kJ)
Calories from fat 317.27 Kcal
% Daily Value*
Total Fat 35.25g 54%
Cholesterol 130.53mg 44%
Sodium 98.29mg 4%
Potassium 299.38mg 6%
Total Carbs 73.95g 25%
Sugars 55.87g 223%
Dietary Fiber 1.56g 6%
Protein 3.51g 7%
Vitamin C 2mg 3%
Vitamin A 0.5mg 17%
Iron 0.9mg 5%
Calcium 110.3mg 11%
Amount Per 100 g
Calories 284.12 Kcal (1190 kJ)
Calories from fat 146.23 Kcal
% Daily Value*
Total Fat 16.25g 54%
Cholesterol 60.16mg 44%
Sodium 45.3mg 4%
Potassium 137.99mg 6%
Total Carbs 34.09g 25%
Sugars 25.75g 223%
Dietary Fiber 0.72g 6%
Protein 1.62g 7%
Vitamin C 0.9mg 3%
Vitamin A 0.2mg 17%
Iron 0.4mg 5%
Calcium 50.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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